The Autumn Pause
Ground your energy and reset your nervous system this season.
Service Description
Before December arrives with its busy diaries, shorter days and inevitable rush, this is an invitation to pause. A few hours to step away from the noise, slow down and check in with yourself — creating space for rest, reflection and a little self-care. We’ll move through a gentle Hatha yoga practice, gradually transitioning into the deeply restful practice of Yin Yoga, with moments of mindfulness and meditation woven throughout.
Upcoming Sessions
Cancellation Policy
We are unable to offer refunds for any services booked. In certain situations we may be able to reschedule your booking, we require at least 48 hours notice to be able to do this. Please contact Crystalline Earth bookingsyoga@gmail.com about this. For day retreats or events refunds cannot be issued. We thank you for your understanding.
Contact Details
bookingsyoga@gmail.com
United Kingdom